Since starting as a bodybuilder, Julia said that she has never looked back and even plans to compete in several different federations to broaden her experience. Julia’s biggest inspiration in bodybuilding is Arnold Schwarzenegger, who Julia idolized when she was a kid. Julia would go on long runs around the base or do light exercises like jumping jacks or pushups when there weren’t any other opportunities to exercise more intensely.
After seeing how much she had improved over time, Julia wanted to take the competition seriously so that others could see what could happen if they put themselves out there and chased their dreams. Julia enjoyed making healthy recipes when she was younger, including her almond butter! Julia’s main source of protein comes from the lean chicken breast but will stay away from red meat during competition season.
Julia Walling Military Bodybuilder
Julia Walling has been a guest speaker for the University of Arizona’s Army ROTC program and is a three-time winner of the Arnold Classic with titles in 1996, 1997 and 1999. Julia got into weight training to improve her soccer performance, but she was hooked on bodybuilding after winning her first contest. Julia is also an officer in the US Navy and is currently stationed in Norfolk, Virginia. Julia has been bodybuilding for seven years now with the help of her boyfriend Harry Paulson, who helps Julia train for competitions.
Julia added that entering competitions can be a very nervous time but also very exciting for Julia as she will never know what the competition day will bring for Julia. Julia said it’s a lot of fun to connect with other athletes from across the country. Julia meets at competitions, as Julia loves to learn all about each person and their experiences in competing. Julia also added that she always has her phone on hand as you can never miss a great photo opportunity when it arises!
Conclusion
Julia Walling is a Military Bodybuilder who has competed in bodybuilding competitions since 2000. Julia Walling Military Bodybuilder also served as an officer for years with the United States military, where she was deployed to Iraq and Afghanistan during Operation Iraqi Freedom II. Julia started her fitness journey at 276 pounds after being overweight all of her life. She decided to lose weight by joining the Air Force because it provided free gym membership.
Julia’s last bodybuilding competition was in 2015, where she took 1st place in the Open Figure Class C category. Julia is currently on her way to earning her master’s degree at Johns Hopkins University and plans to advocate for the military by helping service members achieve their goals just like she did when she was enlisted.
Julia Walling is sponsored by supplements company Muscle Pharm, which has helped her stay fit through these years of intense training while being deployed overseas multiple times. Julia attributes much of the credit for her success to Muscle Tech products that have allowed her to maintain a lean, sculpted physique.
